{"product_id":"acne-programme-studio-consultation","title":"Acne Programme: Studio","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIn Person Studio Acne Programme\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e90 \u003c\/span\u003eminute Initial Consultation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e3 x 45 minute review session\u003cspan data-mce-fragment=\"1\" class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e5 x 80 min \u003ca href=\"https:\/\/www.greenholmhouse.co.uk\/collections\/treatments\/products\/clarifying-support\" title=\"Clarifying and Decongesting Facial\"\u003eClarifying and Decongesting Facial\u003c\/a\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003eBespoke treatment plan\u003cspan data-mce-fragment=\"1\" class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIncluding dietary recommendations, suggested meal plans and recipes\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRecommended supplement plan (if necessary)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHolistic lifestyle recommendations\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eEmail support throughout programme (during working hours)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLuibh Organic Skincare products for home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is a holistic programme to support those affected by acne, achieve balanced glowing skin by supporting the entire body for health and vitality. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs a registered Nutritional Therapist and an accredited Esthetician I’m in a unique position to understand and offer support to those affected by acne.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eUsing my knowledge of nutritional science and nutrigenetics- how your body’s genetic makeup effects how it responds to nutrients in food and how food can affect how those genes are expressed, I tailor holistic plans to support you from the inside out. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAcne is not simply a skin condition. Our skin is a ‘window’ to what is going on internally and therefore taking a whole body approach, real change can be achieved.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eI know how frustrating and disheartening it can be when you constantly do everything imaginable to clear your skin and nothing seems to work. I was that person for more years than I care to remember.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOften when I begin working with someone it’s after years of heart ache, time and energy wasted on finding a solution, not to mention vast amounts of money spent on products promising, clear acne free skin. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe precise mechanisms of acne are still not fully understood, but we do know that as well as our genetic makeup, a complex interaction of various hormones, bacteria and inflammation are all at play. To learn more read my article on \u003ca href=\"https:\/\/www.greenholmhouse.co.uk\/blogs\/resource\/the-mechanisms-behind-acne\" title=\"Mechanisms Behind Acne\"\u003eThe Mechanisms Behind Acne \u003c\/a\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWe can’t change the genes we are born with but we can affect how those genes are expressed or activated. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThrough the scientific study of the human genome we now know that the foods we eat have a profound affect on how our genes are expressed. This is key to understanding how food can affect the development of acne, why some people can eat certain foods with no ill affects and why some can’t. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eTreating Acne Holistically\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\u003cb data-mce-fragment=\"1\"\u003eInner Health\u003c\/b\u003e\u003c\/em\u003e\u003cbr\u003eThis programme aims to support all aspects of your health to achieve clear glowing skin, body and mind.\u003c\/p\u003e\n\u003cp\u003eTogether we will consider how best to support you on your journey to clear healthy skin and look at the body systems implicated in the development and progression of acne, such as the gastrointestinal tract and digestion, the liver, detoxification and eliminatory processes, the endocrine system (hormones) and how inflammation and an imbalance in gut bacteria can all be contributing to your acne.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA full consultation will help determine which areas and body systems require to be supported, we are all unique and it will be different for each person. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eTogether we will discuss your individual needs, we will look at any dietary and lifestyle changes that would be beneficial and if there are any nutrient deficiencies that need addressed.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMy aim is to give you the support and knowledge, to put you in control of not just your acne but your overall health and wellbeing, and not just for the time being, but for life. I want you to be excited by your plan, to feel motivated and committed to achieving better skin, better health and a better mindset.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMy recommendations will include dietary advice, to help you make informed choices about the most supportive foods for YOU. I will include recipes and meal plans. I will recommend supplements where necessary, but these are only recommendations and are not obligatory.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eOuter Beauty\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003eThe second part of the plan focuses on supporting and protecting the skin from the outside, with facial treatments and a home skin care regime to support the skins main functions as a barrier; to providing protection, and of detoxification;\u003cspan data-mce-fragment=\"1\" class=\"Apple-converted-space\"\u003e  \u003c\/span\u003eeliminating cellular waste and toxins.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cem\u003eSkin care products\u003c\/em\u003e\u003cbr\u003e\u003c\/b\u003eAlthough acne has an internal root cause, the skincare products that we choose have a role to play in mitigating against harm and alleviating symptoms.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMany commercial skincare products are made using cheap fillers (such as water) and ingredients with known irritants, to keep production costs low. At best these products offer little or no therapeutic value and at worst do more harm by damaging our protective lipid barrier and disrupting our beneficial microbiome. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003ePlant ingredients on the other hand contain hundreds of beneficial components that work synergistically to provide therapeutic assistance to our skin. They are often very similar to substances we produce in our bodies making them incredibly bioavailable. Plant ingredients work with your body, not against it! Topical whole plant products provide support to:\u003cbr\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eReduce inflammation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupport a healthy lipid barrier\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSupport a diverse and healthy microbiome\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEncourage lymphatic movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eReduce Inflammation\u003c\/i\u003e \u003cbr\u003eInflammation is a natural immune response to a ‘stressor”. Pharmaceuticals can suppress this natural and important action that is actually vital for overall health. Rather than shutting down these responses, plants support the body through this process.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cbr\u003eSupporting Healthy Barrier\u003cbr\u003e\u003c\/i\u003eFor years we have been encouraged to believe that acne skin requires more cleaning to remove excess oils and build up of skin cells. But interfering with the outer protective layer has a detrimental effect. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt provides protection from pathogens, environmental elements and pollution. Removing it can lead to inflammation, leaving our skin unprotected, to compensate for this, the skin works harder to produce more oils to replace those that have been stripped away, leading to oiler skin!\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cbr\u003eSupporting a Diverse Microbiome\u003cbr\u003e\u003c\/i\u003eThe surface of our skin is home to a vast collection of beneficial microorganisms, ensuring that we have diversity and that no single strain becomes dominant is vital for skin health. When we wipe out the microbiome with topical antibiotics, harsh cleansers, acids and alcohol we leave it vulnerable to infection. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhole plant ingredients including unrefined oils and plant waters provide the nutrients for beneficial microorganisms to flourish.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFacial Treatments\u003cbr\u003e\u003c\/b\u003eTo further support acne skin towards a place of healing, the programme also includes a course of gentle yet effective Gentle Clarifying \u003ca href=\"https:\/\/www.greenholmhouse.co.uk\/collections\/treatments\/products\/clarifying-support\" title=\"Plant-Assisted Detox Facial\"\u003eFacial\u003c\/a\u003e treatments.\u003c\/p\u003e\n\u003cp\u003eThere is a vast network of lymph vessels on the face that collect and remove waste and toxins from the tissues of the skin, unfortunately this system can become easily overwhelmed creating stagnation and inflammation leading to spots and cysts. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTo support the health and vitality of our skin for a clear glowing complexion, we need to ensure this system is working optimally.\u003cspan\u003e My Plant-Assisted Detox Facial uses gentle \u003c\/span\u003elymphatic stimulation to encourage removal of cellular waste, to decongest and reduce inflammation, creating space for fresh nutrient and oxygen delivery, to strengthen and support the tissues and skin itself.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFor best results Gentle Clarifying Facial appointments are taken weekly, however if this isn't possible they can be taken fortnightly.\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/lusan.co.uk\/pages\/booking-request\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0529\/9336\/0048\/files\/Book_Now_480x480.png?v=1722785598\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e","brand":"Luibh","offers":[{"title":"Default Title","offer_id":40157069410480,"sku":"","price":520.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0529\/9336\/0048\/files\/PXL_20240510_065544808.jpg?v=1722441756","url":"https:\/\/www.luibh.co.uk\/products\/acne-programme-studio-consultation","provider":"Luibh Skin \u0026 Nutrition","version":"1.0","type":"link"}